Move Perform Academy

northwich gym

Kettlebell Training

MondayTuesdayWednesdayThursdayFridaySaturday Sunday
 

10:00 am
Spin Academy

    10.45 pm
Spin Academy
  

9.00 am
Spin Academy


10:00 am
Pilates

6:00 pm
Kettlebell Academy

6.00 pm
Academy of Circuit Training

6.00 pm
Sandbag
Academy

6.00 pm
Spin  Academy
 

 

 

10:00 pm
Academy of Circuit Training

 
7.00 pm
Spin Academy
7.00 pm
Spin Academy
7.00 pm
Spin Academy
 7.00 pm
Boxing Fit
Academy
       

All classes must be pre booked.
Due to the high demand for classes, any cancellations post 3pm on the day will incur a £5 charge for spin and £3 for the other classes - (post 9am morning class).
*As from 1st May 2013, for ‘Pay as you go’ £3.50 gym visits there will be a £30 yearly fee payable on the first session. For this you will receive one hour’s private tuition with help setting up a programme. **For members a charge for these classes applies too. Please ask a member of staff for details.


Movement Performance Academy

In our combined 30 years in the fitness industry we have become some of the leading personal trainers in the country and during ouREPSr time at one of the UK's leading health club chains we have continually hit top ten within the 700 strong group of trainers. We have successfully delivered results to over 1,500 clients and have over 20,000 hours one to one coaching experience from rehabilitation of injuries to elite sports specific conditioning with professional footballers, cricketers, martial artists and Olympic athletes in many components of fitness.

If you are looking for a Northwich Gym then look no further - we have all you will ever need! If you live in or around Northwich just drop in for a quick look around - Paul will show you all the northwich gym equipment and will answer and quesions you may have - or call us today on 01606 41709.

In addition to our own coaching of clients we mentor and develop personal trainers, equipping them with the right skills, tools and techniques to achieve their own individual career aspirations

Movement Performance Academy in Northwich are a well respected training provider and supplier of REPs certified qualifications. The ebook www.freekettlebellbook.com and the educational & workout DVD ‘Kettlebell Dynamite’ have been written and produced amongst other publications.

Sandbag Training

Are you ready to get stronger, leaner and faster with the explosive results that come from Sandbag Training and take the brakes off your clients' progress?

Join us to learn a step by-step teaching qualification you can use to master the essential skills of Sandbag Training for sports performance or fatloss.

People who incorporate sandbag training into their programs see rapid improvements in speed power and fuctional strengh.

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What you say

"Just a quickie to let you know and to thank you.......when we met up i weighed in at a miserable 14-9. After learning the ways of the kettlebell and a little hard work and falling out with sugar i now weigh 13-11. To say im over the moon is an understatement. I can now go on my 3 week holiday to the states happy and feeling tons better."
Mike Dodd

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