Move Perform Academy

northwich gym

 

Kettlebell Training

 

Movement Performance Academy's Fitness Centre opened its doors in January 2013 offering a range of classes, memberships and personal training with the aim of helping people achieve their goals in all matters relating to sport, exercise, fitness, health and wellbeing.

Tired of the modern-day health club exercise protocol, MPA's owners Paul Connor and Kevin Whitehead have turned the clocks back to a time when fitness training actually worked.

On entering the gym, you will not see rows of shiny machinery powered by electricity instead you will find systems of exercise based around activities more commonly found on a farm or a building site.  "It's all about manual labour" is a phrase often heard echoing off the walls.

The key to success in any fitness programme is intensity and every member of staff at MPA will instil in you the belief that you can succeed and will educate you about what it takes to do so.

 

MondayTuesdayWednesdayThursdayFridaySaturday Sunday

9.30am INSANITY

10am
Spin Academy

  

10.45am
Spin Academy

  

8.30am
Saturday Surprise

9.30am INSANITY

 

6pm
Kettlebell Academy

6pm
Academy of Circuit Training

6pm
INSANITY

6pm
B
oxfit
Academy

 

 

10.30am
Academy of Circuit Training

10am
Pilates*

7pm
Spin Academy
7pm
Spin Academy
7pm
Spin Academy

  

  


       
 

Our excellent Classes are very popular so need to be prebooked**

By telephone: 01606 41709
By email: info@moveperform.co.uk
By posting on Facebook

* There is an additional charge of £7 per class for Pilates for all members
** Due to high demand for evening classes, cancellations after 3pm on the day of the class will incur a £5 charge for spin and £3 for other classes

 

MOVE PERFORM MEMBERSHIPS

       
 

Gym Only

£3.50 per visit
£15 per month
£150 per year

Pay As You Go Gym

£30 initial yearly fee
£2 per session


Classes Only*

£5 per class
£25 per month
£250 per year

All Inclusive

£30 per month
£285 per year


Opening Times

Monday - Thursday: 6.30am – 8pm

Friday: 6.30am – 6pm

Saturday: 8am – 12 noon

Sunday: 9am - 12 noon


 * There is an additional charge of £7 per class for Pilates for all non-members and members

 

Blog News

What you say

Better...Stronger...Faster...

A big super massive thanks to Paul for rebuilding me and making me better than I was before, better, stronger, faster.  After training at the gym for only six weeks I have lost weight, toned up and already look and feel different and have loads more energy... T Lewis, July 2014

Read all Testimonials